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2020年02月18日 04:14:36来源:普及养生

  • 北京展出中国最早照片201212/216376。
  • 2012年欧洲杯决赛阶段B组的第二轮展开一场焦点大战,由荷兰队与德国队进行“火星撞地球”般的巅峰对决,由于荷兰队首战出人意料地不敌丹麦,因此本场比赛他们不容有失。比赛中德国队中场大将厄齐尔击中了立柱,而饱受质疑的中锋戈麦斯则打入两球,荷兰队只是由范佩西打入一球,最终德国队2-1击败荷兰队,这样一来德国队晋级前景一片光明,而荷兰队要想出线,则需要在下一场比赛中大比分战胜葡萄牙,同时还要指望德国队击败丹麦。Two superb first-half goals by red-hot striker Mario Gomez earned Germany a 2-1 victory over a disappointing Netherlands in the Euro 2012’s Group B. The win put Germany in sight of the quarter-finals.Gomez produced a neat turn and shot after a clever Bastian Schwein-steiger pass in the 24th minute and, fed by the same player, fired in a fierce second after the 38th minute. The Dutch, beaten 1-0 by Denmark in their opener, were poor for long spells but hit back with a superb 20-metre shot by forward Robin van Persie in the 73rd minute.Germany tops the standings with six points but are still not yet sure of qualifying ahead of their final game against Denmark. Portugal and Denmark have three points each after Portugal’s 3-2 victory over the Danes earlier on Wednesday. The Netherlands have no points but could still qualify.201206/186881。
  • How can I calm someone who is angry?我怎样才能让愤怒的人平静下来?We will always suggest, not asking somebody to calm down when theyre angry, because all that does, it makes them angrier. In fact the worst thing you want to do when somebody is angry is to tell them to relax. What we suggest that you do, is to communicate whereby theyre able to hear you, and the most effective way that you can do that, is by saying to them I hear that you are angry, what do you need from me? And to keep repeating that, What do you need from me? What do you need from me? I understand that you are angry. What do you need from me? and often you will find, that in the beginning stages of that, people become angrier. But the idea is that there is this link between an individuals needs, their emotional needs feeling valued or listened to or understood or appreciated or respected, and their anger. So when I actually ask that question, What do you need from me? What that does, it actually brings them more into what they are thinking, and what it is that they are feeling, and it gives them the opportunity to eventually say Well actually, I need you to listen to me or,I need you to understand me, I need you to value me. Its much healthier than asking somebody to calm down or asking someone to relax because they will not be doing that, especially when they are on a roll.我们总是说,当一个人非常愤怒的时候,不要试图让他冷静下来,这只会让他更加愤怒。实际上,当某人生气的时候,最糟糕的事情就是你告诉他要放松。我们建议,当他能够听你说话的时候再和他沟通。最有效的方法就是对他们说“我听说你很生气,需要我做什么?”不断重复说,“你需要我做什么?我知道你很生气,你需要我做什么?”你通常会发现,刚开始的时候,人们会更加愤怒。但是最主要的是,他的需求,他的情感需求得到重视,理解或尊重和他的愤怒之间有联系。所以,当我们问这个问题的时候,这更让她们了解了自己的想法,自己的感觉,让他们有机会说,“实际上,我需要你听我倾诉”,或者“我需要你理解我,需要你重视我”。这比简单地要求某人冷静,或者要求他们放松更有效。因为他们不可能做到,尤其是当他们愤怒难耐的时候。Thanks for watching How To Calm Someone Who Is Angry.感谢收看“怎样让愤怒的人冷静下来”视频节目。 /201211/207299。
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