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广州哪间医院做人流快乐社区

2020年01月19日 14:22:02|来源:国际在线|编辑:国际咨询
How To Get the Perfect Smile on Howcast 牙齿美白是指将化学氧化性漂白药物放在牙齿表面或内部,与牙齿发生化学反应使牙齿本身的颜色变白,或用物体粘附在牙齿表面遮盖牙齿本色,使牙齿颜色变白的过程。牙齿美白的方法主要有冷光美白牙、激光美白牙、超声波洁牙。If you’re more of a Gloomy Gus than a ray of sunshine in your pictures, these tips will let your personality shine through with an award-winning smile.You Will NeedElectric toothbrush Dentist appointment Whitening strips Veneers Step 1: Go electricPurchase an electric tooth brush to remove stains and plaque more efficiently and to keep those teeth sparkling white.Don’t forget to give your tongue a thorough scrubbing to remove the bacteria that cause bad breath.Step 2: Scale back the coffee and teaScale back on the coffee and tea consumption to prevent the gradual staining they cause, and quit smoking — it can save a lot more than your smile.Step 3: Visit the dentistVisit the dentist for a professional cleaning and to inquire about whitening treatments such as gels, pastes, and the popular UV light treatment.A professional cleaning will dramatically improve the effectiveness of whitening strips and treatments.Step 4: Use store-bought whitening stripsUse store-bought whitening strips that are less expensive than professional-grade products but that can be just as effective.Overuse of whitening products can damage teeth and your gum line and make your teeth sensitive. Always follow the package directions.Step 5: Ask about alignmentsAsk an orthodontist about tooth alignments or dental adjustments, many of which no longer require intrusive and ugly braces.Step 6: Opt for veneersOpt for veneers that cover your teeth and never stain or wear out. Smile with the confidence you’ve always wanted.The great white shark can have as many as 3,000 serrated teeth in several rows at any one time.201007/109567Winter can be harsh on your skin, so take extra care to maintain your healthy glow all year round.冬季对你的皮肤来说是非常严酷的,所以,一定要采取额外的防护,保肌肤全年散发出健康的光。Step 1 Take care of hair1.打理头发Wash your hair with a mild shampoo and use conditioner to moisturize. Limit your time with the hair dryer, instead opting to allow it to air dry.使用比较温和的洗发水来洗头发,使用护发素来保湿。限制使用电吹风的时间,让头发自然风干。Rub a few drops of olive oil on your hands and run through your hair -- this will pack your hair full of moisture.向手心中倒入几滴橄榄油,揉搓头发——这样可以很好地为头发保湿。Step 2 Treat your face2.面部护理Treat your face to a luxurious washing with a gentle cleanser, and always follow with a moisturizer. Dont forget to keep your lips protected your lips with beeswax or petroleum jelly.使用温和的洗面奶仔细洗脸,随后涂抹保湿霜。不要忘记唇部涂抹蜜蜡或凡士林。Step 3 Care for hands and feet3.双手和双脚Care for your hands by consistently using moisturizer after each washing. Rub petroleum jelly or a foot balm on your dry feet, cover with socks, let it sit overnight, and youll wake with super soft heels.每次洗手后涂抹护手霜。干燥的脚部要涂抹凡士林或足膏,然后整晚穿上袜子,这样,早上醒来的时候你的脚后跟就会非常柔软。Step 4 Keep showers short4.缩短淋浴时间Keep those morning hot showers short. Hot water strips the skin of its natural oils. Use lukewarm water if possible.早上的热水浴时间短一点。热水会导致皮肤中的自然油脂流失。如果可能的话使用温水淋浴。Dont forget to exfoliate. Exfoliating removes dead, dry skin from your body and reveals a glowing new layer of skin.不要忘记去角质。去角质可以去除坏死干燥的皮肤细胞,展露出焕发光的新一层肌肤。Step 5 Moisturize everywhere5.全面保湿Use a moisturizer on your body after every shower if you have especially dry skin. Make sure you dont forget to apply your sunscreen.如果你的皮肤非常干燥,每次淋浴后全身保湿。不要忘记涂抹防晒霜。Step 6 Keep hydrated6.补水Keep hydrated by drinking plenty of water and using a humidifier in your home and/or work environment.每天饮用足够的水,在家中和办公环境中使用加湿器。Step 7 Keep warm7.保暖Dress warm to keep harsh weather and wind from drying out your skin. Protect your hair and skin throughout the winter so you can enjoy it safely while looking forward to summer.衣着要保暖,这样才能防止严冬和寒风让你的皮肤干燥。整个冬季都要保护好你的头发和皮肤,这样就可以在期盼夏季来临的同时享受冬季的风采。The worlds coldest place is Ridge A, an area on the Antarctic plateau. It stands over 8 miles high and averages minus 94 degrees Fahrenheit.世界上最寒冷的地方是位于南极大陆高原地区的Ridge A,海拔超过8英里,平均气温为华氏零下94度。201301/221550

当海洋生物学家查尔斯·安得森在马尔代夫生活和工作期间,他注意到在每年的特定时候,大量的蜻蜓就会突然出现。他讲述了他是如何仔细跟踪一种名叫全球点水蜻蜓的很不起眼的蜻蜓的行迹,却不料发现它是世界上所有昆虫中迁徙旅程最长的。201204/179424

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