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大理市妇幼保健人民中心中医院生孩子好吗管信息

2019年08月17日 23:45:08|来源:国际在线|编辑:管频道
The intent of the healthy kids act is to compliment这个健康儿童法案的意图是要配合the local school wellness policy.Before I said当地学校的健康政策,之前我说过the child nutrition reauthorization act enforced school儿童营养修订法案命令学校to make a wellness policy but didnt specify any制定自己的健康政策,却并没有具体规定任何standards.This is where Iowas healthy kids act标准,这正是爱荷华州的健康儿童法案弥补的began.And other states have passed similar laws.地方,另一个州也已经通过了类似法案The child nutrition reauthorization act is up for儿童营养修订法案已经准备再次revision.It has been proposed that schools with进行修订了,有提议说健康政策a good wellness policy in place may receive a 6制定得好的学校可以得到每餐饭6美分的cent per meal incentive.We may also see a激励,我们也将会见到为竞争性食品national standard set for competitive foods.设立的国家标准If a national standard was set it would take如果一套国家标准得以设立的话,它将会precedence over Iowas healthy kids act.But for now高于爱荷华州的健康儿童法案,但就目前而言our states healthy kids act is the only standard for我们州的健康儿童法案还是我们必须遵行的competitive foods we have to follow.The healthy针对竞争性食品的唯一标准,健康儿童法案kids act has set a standard for multiple areas of已经为多个健康领域设立了标准wellness which are to establish rules for minutes将会为学生每日或每周体育of physical activity on a daily or weekly basis运动的时间(分钟)做出规定for students, establish rules for nutrition standards为学生在校期间校园内为其提供的for food and beverages sold or provided on食品和饮料的营养标准the school grounds during the school day.做出规定This includes a la carte, vending and regulated这包括按菜单点的食物,贩卖的和经过规范的fundraising items. These recommendations do not募资食品,这些推荐食品并不适用于apply to the school lunch program. The healthy kids学校午餐计划,健康儿童法案act also requires every student to complete a course也要求每一位学生完成一门课程的学习that leads to certification in CPR and requires area来得到CPR(心脏复苏术)的明,并要求education agencies to contract with one or more地区教育机构与至少一名具有资质的营养学家licensed dieticians.Iowas healthy kids act sets签订合同,爱荷华州的健康儿童法案为nutrition standards for a la carte, vending and按单点菜,贩卖的和经规范的募资食品regulated fundraising items.As you can see订立了营养标准,你可以看到in the chart there are specific limits for calories在这幅图中对卡路里和钠有着非常明确的and sodium.Saturated fat can be no more than限定,饱和脂肪不可以超过卡路里的ten percent of calories.Trans-fat cannot exceed百分之十,反式脂肪每餐不可以超过point 5 grams per serving.Total fat can make up0.5克,总脂肪所占百分比不可以超过no more than 35 percent of total calories.总共卡路里的35%Sugar cannot contribute any more than 35 percent糖不可以超过总共卡路里的of total calories.Fifty percent of grains offered 35%提供的谷物中有50%must be whole grain.Milk can be low or non-fat,必须是全谷类,牛奶可以是低脂或脱脂的regular or flavored.Milk cant contain any普通奶或者调味奶,牛奶不可以含任何non-nutritive sweeteners.And as you can see非营养性的甜味剂,你也看到了the sugar content allowed in milk will gradually对牛奶中允许的糖类物质的要求在今后几年become more strict in the years to come.将逐渐变得越来越严格Fruit juice is allowed but must be 100 percent juice果汁是允许的,但必须是100%的果汁and not contain any sweeteners.Water cant have不可以含任何的甜味剂,水中也不可以添加any added non-nutritive sweeteners.Sports drinks,任何非营养性的甜味剂,运动型饮料flavored water and caffeinated beverages are not调味水和咖啡因汽水在小学生的to be made available to elementary students during在校时间里是不允许出现的the school day while soda and carbonated beverages苏打和碳酸汽水在任何学生are not to be made available to any students during在校时间里都是不允许出现的the school day.Schools participating in the参与国际学校午餐计划的national school lunch program must comply学校必须严格执行with specific nutrition standards.District 具体的营养标准,地区菜单制定者planners are encouraged to work toward the 2005也要参照2005年美国人膳食指南dietary guidelines for Americans.But current来进行制定,然而,目前我们的recommendations are still based on the 1995 dietary推荐仍然是以1995年的美国人膳食指南guidelines for Americans which lack some of作为基础的,这就遗漏了一些the updated information about trans-fat, sugar and须要进行更新的信息,比如关于反式脂肪,糖sodium that has since been made available on the和钠的信息,这些在2005年版的指南上2005 guidelines.It is surprising that是可以找到的,有些令人奇怪the recommendations for school meals is still对学校餐饮的推荐在15年后的今天仍然based off of the 1995 guidelines 15 years later.是基于当时1995年的指南的201504/369028栏目简介:《外国人在北京》是英语视频听力下面的子栏目,节目关注在北京生活的外国人的时尚新生活。话题紧紧围绕网络生活,每日的话题内容按照网络热门固定划分为家居、汽车、数码、饰美容、健身、交友、美食等,了解外国人生活的同时通过网络互动提供一个中外人士互相帮助的平台。201602/407648When you look at a surfer sitting on his board waiting to catch a wave,你看着一个冲浪者站在板上等待着捕捉海浪something strange happens.奇怪的现象发生了Although the wave moves forward, the surfer doesnt go with it.虽然海浪向后移动冲浪者却没有跟着向后The wave just passes through海浪只是涌过来Lifting the water and the surfer up and down in the process.拱起水面,冲浪者跟着上上下下In effect, the oceans just transferring the energy of the waves实际上海洋只是在传递海浪的能量to the water in front of it.传递给前面的海浪And this movement of energy is so efficient这种能量运动非常高效it would carry on pretty much forever if the land didnt get in the way.如果没有陆地挡住去路它可能永远进行下去When the wave arrives at the shore, the water becomes shallow.海浪到达海岸时,水变的很浅so the base of the wave slows down.所以浪底慢下来But the top runs on ahead until the inevitable happens.但是浪尖仍然向前直到发生不可避免的现象The peak topples over, creating the breaking wave.浪尖翻转,形成了碎浪This is the moment when the energy captured from the wind in the distant mid-ocean is finally unleashed.就在这一刻 海洋遥远中部从风中捕捉到的能量 才终于得以释放201511/407921

Top tips on the best ways to cut your living costs, from changing your shopping habits to changing how you spend your free time. A for those on a budget!本视频提供了削减生活成本的最佳途径的建议,从改变购物习惯到怎样配空闲时间,对那些正在做预算的人有很大帮助。Step 1: Travel1.交通One of the best ways to cut your living costs is to get rid of the car. Walk or cycle to work. If you have to drive, get a car that has a low petrol consumption. If you commute to work or do the school run by car, team up with neighbours to share the journey and the cost. You can also save on public transport fares by travelling off-peak, outside the rush hour.削减生活成本最好的方法之一就是放弃汽车,步行或骑自行车去上班。如果必须驾车,可以购买一辆汽油消耗量比较低的汽车。如果你打车去上班或上学,可以和邻居一起,既有人作伴,又可以节约费用。如果你乘坐公共交通工具,在高峰期之外乘坐也可以节约费用。Step 2: Shop locally2.在本地购物You may think that going to supermarkets and chain stores are the cheapest way to shop, but try visiting your local market stall, as lower overheads should mean lower prices. Using local stores and markets will also support your local community.你或许认为去超级市场或连锁商场购物是最便宜的,但是试着光顾当地的市场,因为较低的营运开意味着更低的价格。光顾当地的市场和商场还可以持当地社区。Step 3: Shop online3.网上购物Carry out research on the internet for the best bargains, before you go out to buy something. Price comparison websites such as pricerunner.co.uk will help you find the lowest prices even if you dont end up buying online. Online grocery shopping will also save you time and travel costs.在外出购物之前先上互联网进行研究,找出最便宜的商品。pricerunner.co.uk这样的价格比较网站可以帮助你找出最低的价格,即使你最后并不在网上购物。在网上购物还可以节约时间和交通费用。Step 4: Cancel your gym membership4.取消健身馆会员If you dont use your gym regularly cancel your membership immediately. Even if you do, its easy to exercise for free. Try running home from work. Youll soon save enough money to buy an exercise bike or even a rowing machine.如果你不经常去健身馆,立即取消会员资格。即使你想锻炼,也有许多非常简单的免费锻炼方法。试着跑步从工作地点回家。你将很快有足够的时间来购买一辆用于锻炼的自行车甚至划船练习器。Step 5: Use your library5.使用当地图书馆Dont waste your money buying books if youve got a local library. Theyre not only good for borrowing novels - they also stock cookbooks,guidebooks, CDs and s. Visit Whichbook.net to find a book and check whether its available at your local library.如果你们当地有图书馆,不要浪费任何钱来买书。图书馆不仅提供小说,还有许多食谱,旅行指南,CD和视频。Whichbook.net可以查看你当地的图书馆是否有某本书出借。Step 6: Take up a money-saving hobby6.养成省钱的好习惯With a bit of thought and creativity you can find a hobby which is both interesting and cheap to do. Rather than going to the pub, try something new. Take up painting or go fishing. If you prefer going to the theatre or a concert, you can save money by buying the tickets when they first go on sale.稍微动一下脑子就可以找到既有趣又省钱的好习惯。不要去酒馆,尝试一些新的东西。可以涂鸦油画或去钓鱼。如果你喜欢去剧院或音乐会,在他们打折的时候买票也可以省钱。201505/372924

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