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黑龙江省妇幼医院妇产科建卡要多少钱中华生活

2019年07月22日 03:24:08|来源:国际在线|编辑:美专家
Michelle Obama will arrive in Beijing today for a week-long trip, at the invitation of Peng Liyuan, wife of Chinese President Xi Jinping, or Chinese first lady.在中国主席习近平夫人或者中国第一夫人—彭丽媛的邀请下,米歇尔·奥巴马将于今日抵达北京,进行为期一周的访华之旅。Theyll visit the Forbidden City in central Beijing, before sitting down to dinner together. Its the first time a US First Lady has visited China in her own right, without being accompanied by the US President. Travelling alongside Michelle Obama are her daughters, Malia and Sasha, and her mother Madrian Robinson.届时,两位夫人将一同游览北京紫禁城,然后一同用餐。这是美国夫人首次单独访华。陪同米歇尔·奥巴马一同访华的还有两个女儿Malia 和 Sasha,以及母亲Madrian Robinson。Shes looking to promote education and cultural exchanges between young people of both countries. Michelle Obama will also visit the central city of Xian and the southwest city of Chengdu. The US First Lady is promising to keep people informed about her trip by updating her blog every day. She hopes the visit will help young people in the US gain a better understanding of China.米歇尔·奥巴马希望借此促进两国间的青年教育和文化交流。米歇尔·奥巴马还将游览西安和成都两个城市。美国第一夫人表示会每天更新客以便与大家分享旅途趣闻。她希望此次访华会帮助美国青年人更加了解中国。201404/283734

The taste for salt is acquired, and you can train yourself to live without a lot of it in your diet.盐是必不可少的味道,不过你也可以训练自己,饮食中不要含有过多的盐。You Will Need你需要Salt substitutes食盐替代品Fesh foods新鲜食品Low-salt condiments低盐调味品Low-sodium processed foods低钠加工食品Steps步骤Never change your diet without first consulting your physician.改变饮食习惯之前一定要先向医生咨询。Step 1 Use salt substitutes1.使用食盐替代品Use salt substitutes to enhance the flavor of foods. Herbs, spices, citrus juices, onion or garlic powders, and salt-free seasoning blends are all good choices.使用食盐替代品来增加食物风味。香草,香料,橙汁,洋葱或蒜末,各种香辛料混合调味品都是不错的选择。Step 2 Eat fresh foods2.食用新鲜食品Aim for a diet rich in fresh foods, such as fruits and vegetables. Opt for dried or fresh fruit instead of salty snacks like pretzels and potato chips.选择新鲜食品,例如水果和蔬菜比较丰富的饮食。选择干果或新鲜水果,代替含盐量高的零食,例如脆饼和薯片。Opt for low-salt versions when purchasing processed foods. Frozen dinners, dried soups, canned foods, fast foods, and lunch meats are often available in low-salt versions.购买加工食品的时候,尽量选择含盐量比较低的产品。冰冻食物,固体浓汤,罐装食品,快餐和午餐肉通常都有含盐量比较低的版本。Step 3 Watch condiments3.注意调味品Limit your use of salt-laden condiments. Salad dressings, sauces, dips, ketchup, mustard, and relish are all high in salt.限制调味品中的盐含量。沙拉调味品,沙司,调味酱,番茄酱,芥末和开胃菜都有很高的含盐量。Step 4 Avoid salt when eating out4.外出就餐Avoid dishes that contain soy sauce or monosodium glutamate when dining out.外出就餐的时候避免选择含有酱油和味精的菜肴。In 1930, Mahatma Gandhi and thousands of his followers were jailed for producing salt in defiance of the British salt monopoly in India.1930年,甘地和他的数千名追随者由于无视英国在印度的食盐垄断生产食盐而被监禁。视频听力译文由。 /201402/275929

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